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Past Life Regression

Past Life Regression (PLR) is a gentle form of hypnotherapy that takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. Life today is so busy and so ‘noisy’ that these memories are usually concealed beneath the noise of everyday thoughts. A PLR session guides you out of the noise and into a deeply quiet and peaceful state where it’s far easier to locate the memories held in your subconscious mind.

Frequently asked questions

How can I benefit from PLR?

Past Life Regression can help you to:

  • Reconnect with past life experiences.

  • Help you understand why you feel a deep connection with certain places.

  • Explore your past life and current Soulmate experiences.

  • Identify physical ailments you have, which may be remnants of past life experiences.

  • Explore unresolved emotions that have carried through into this lifetime, creating fears or beliefs that you have been unable to explain.

  • Acknowledge and embrace the key lessons learned through those lives.

Will I remember the regression? Yes, you will remember everything as I guide you through the journey. Past Life Regression is not like stage hypnosis – you won’t be doing anything you don’t remember. You will be aware throughout and in a deeply relaxed state. You’ll be answering my questions as I guide you through the journey. All you’ll need to do is relax. Just allow whatever comes into your mind to do so, and I will guide you from there.

Do I need anything special for our session together? 

You will need to ensure that you can be completely undisturbed for the duration of the session (2 hours minimum) and also wear comfortable clothes so you can relax fully.

What will I encounter during the sessions? I generally take clients back into three past lives during a session. Whether we visit this many lives or spend more time focusing on one life will be decided by you. Many discover lives that they have shared with people that they have a close bond with in their present life – their soulmate family in a previous life and in different incarnations. Others are drawn to certain places or countries that they immediately feel comfortable and familiar with. Each life explored is a journey and an adventure. Most clients have ‘Ahha!’ moments for many days afterward as pieces of their picture begin falling into place.

Will I receive a record of my session? Yes. I  WILL RECORD THE SESSION AND SEND IT BACK TO YOU. You will therefore have a full record of everything you recalled during your session. 

Can I choose what past life to remember? 


No. Your subconscious mind will make that decision for you. You will only remember various past life memories when you are ready to receive that information. I believe we have all had many past lives, but it’s your subconscious mind that will choose which ones to visit during your regression.

Can you tell me who I was in a past life? No definitely not. Only you have access to your subconscious. My job is to help you relax and open your subconscious so that you can remember, then guide you through the process. I will not put thoughts into your mind or ask leading questions. I will only ask you to expand on what you are already seeing.

Do you take me to the time I passed away during a regression?

Yes, but will only do so with your consent. I take clients to the time of, and the time immediately after, their passing. They are not harmed or traumatized by this. Instead, it opens up a new understanding of self and certain behaviors brought into this lifetime. I also take clients to the time between lives, again only with their consent.

Is the process safe? Yes, you will be safe throughout the process.

How long does a Past Life Regression session last? The regression itself generally lasts around 1 hour and 45 minutes and this is followed by a discussion about your experience. I like to talk with you before and after the session, so I would ask for at least 2 hours to be kept aside. In essence, the length of the session will be determined by what unfolds. Every session is unique.

Does my session have to be in-person or can it be online? I offer Past Life Regression either in-person in Lebanon or online over Zoom. 

How much does a session cost? A session lasting 2+ hours is $120 

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