Foundation 6 Sessions Coaching Package

A supportive container for momentum, clarity, and real-life change.

This 6-session package is designed for you if you want consistent guidance without feeling overwhelmed. We’ll work gently but intentionally to help you shift patterns, regulate your emotions, and build stronger self-trust.

This is for you if you want to:

stop repeating the same emotional cycle

strengthen boundaries and self-worth

feel steadier in relationships, work, and decision-making

build practical tools you can truly maintain

What we’ll work on:

clarifying your goals and emotional patterns

understanding the root of your triggers

nervous system support + grounded mind-body tools

integration between sessions so change becomes natural

How it works:

6 private sessions

spaced weekly or bi-weekly (based on your rhythm)

personalized guidance and practices

What you may notice by the end:

More emotional stability

Clearer choices

Stronger inner boundaries

A calmer, more confident way of showing up

If you want a structured reset with real momentum, this is a beautiful place to begin.